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• Journal
• GuideBook
• Tracker
• One on One

How do I update my symptoms?

a. From the home page locate the My Symptoms Timeline, found on the bottom of your home screen.
b. Find the three sliders labeled Overall Health, Pain and Distress.
c. Drag each slider from left to right to indicate you symptom levels.
d. Once the sliders are set where you want, click the Save Changes button located at the top right of the section.
 

How do I add a new journal entry?

a. Select the My Journal button at the bottom of the app.
b. From the My Journal page, click the Add a New Journal Entry button located in the bottom left corner of the page.
c. Once on the New Journal Entry screen, fill out the relevant information and click Save.

How do I delete a journal entry?

a. Select the My Journal button at the bottom of the app.
b. From the My Journal page, select the entry you wish to delete by browsing through All Entries, This Week, Last Week or Tags.
c. When the journal entry pops up, look for the Trash Can icon located at the bottom left of your entry.
d. A box will pop up to confirm your entry deletion. Select Ok to continue or Cancel.

How do I delete a journal entry?

a. Select the My Journal button at the bottom of the app.
b. From the My Journal page, select the entry you wish to delete by browsing through All Entries, This Week, Last Week or Tags.
c. When the journal entry pops up, look for the Trash Can icon located at the bottom left of your entry.
d.A box will pop up to confirm your entry deletion. Select OK to continue or Cancel.

How do I edit a journal entry?

a. Select the My Journal button at the bottom of the app.
b. From the My Journal page, select the entry you wish to delete by browsing through All Entries, This Week, Last Week or Tags.
c. When the journal entry pops up, look for the Pen icon and Edit This Entry button located at the bottom of your entry.
d. The Edit Journal Entry screen will pop up. When you are done editing, click Save.
 

How do I change what day I am viewing for my appointments?

a. From the My Appointments tab of the Tracker section, you can change the date of the appointments you are viewing by clicking any day in the calendar located on the top of the page.
b. Click the Previous Weeks or Later Weeks buttons located above the calendar if you wish to select a date that is not shown on the current calendar.

How do I add an appointment?

a. From the My Appointments tab of the Tracker section, click the Add Appointment button located on the lower right-hand of the page, directly underneath the calendar.
b. Once on the New Appointment screen fill out the relevant information and click Save.

How do I edit an appointment?

a. From the My Appointments tab of the Tracker section, locate the appointment you want to edit by selecting the day it is scheduled from the calendar.
b. Click the arrow to the far right of the appointment you wish to edit.
c. Once on the Appointment screen click the Edit Appointment button located at the bottom left of the screen.
d. Once on the Edit Appointment screen, fill out the relevant information and click Save.

How do I delete an appointment?

a. From the My Appointments tab of the Tracker section, locate the appointment you want to delete by selecting the day it is scheduled on the calendar.
b. Click the Arrow to the right of the appointment you wish to delete.
c. Once on the Appointment screen click the Trash Can icon, Delete button, located at the bottom left of the screen.
d. Once on the Delete Appointment Confirmation screen, click OK.