Lymphedema
Lymphedema is a condition that some survivors may experience after treatment. Lymphedema causes swelling in the arms and legs. Knowing the causes of lymphedema can help you manage your symptoms.
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Lymphedema: Detailed Information
Some cancer survivors may experience lymphedema as a side effect of surgeries or the type of treatment they needed for their cancer. Lymphedema is a condition that affects your lymphatic system, which is made up of tissues and organs in your body. These tissues and organs produce, store and carry the white blood cells that help fight infections and other diseases.
Lymphedema - officially called “secondary lymphedema” – is swelling of arms, legs or trunk that occurs from the build-up of lymph fluid. Lymph fluid is the clear fluid that travels through the lymphatic system and carries cells that help fight infections and other diseases. Lymphedema stops lymph fluid from flowing freely in your body and often causes swelling in your body that you can see and feel.
Lymphedema is a very treatable condition. If you experience lymphedema it isn’t because your health care team didn’t do a good job of treating your cancer. Sometimes radiation damages lymph nodes and lymphedema can’t be avoided. Surgeries that remove your lymph nodes are also sometimes a necessary part of treating your cancer. This is unfortunate, but your health care team’s primary goal was to treat your cancer. Now, they can work with you to prevent or manage any aftereffects you might experience.
While it may seem frustrating at times to have to worry about health conditions after you have survived something like cancer, it’s important to be aware of your risks of aftereffects like lymphedema and watch for symptoms to increase your chances of early detection.
Who might be at risk for lymphedema?
People who have had the following procedures are at risk for developing lymphedema:
- Biopsy
- Lumpectomy
- Simple mastectomy
- Modified radical mastectomy with node dissection in the armpit
- Surgery or biopsies that sample lymph nodes or disrupt lymph flow in the groin or axilla (armpit); these may include surgeries for prostate and gynecological cancers and melanoma
- Sentinel lymph node mapping procedures (use of dyes and radioactive substances to identify lymph nodes that contain tumor cells)
Survivors of the following cancer types are at risk for developing lymphedema:
- Breast cancer
- Melanoma
- Prostate cancer
- Ovarian cancer
- Head and neck cancers
- Cancers involving lymph node dissection and radiation to the lymph nodes
Other factors such as being seriously overweight, having diabetes and taking certain medications such as steroids may put a survivor at risk for lymphedema. However there hasn’t been a lot of research done about whether or not these factors increase your risk for lymphedema. You might want to discuss these factors with your health care team if any apply to you.
What are some symptoms of lymphedema?
Some of the symptoms of lymphedema are:
- Noticeable swelling of the arms, legs or trunk
- Feeling of fullness or discomfort in an arm or leg
- Not being as flexible in the hand, wrist or ankle
- Sudden and extreme difficulty fitting into your clothes
- Sudden and extreme tightness of rings, watch or bracelet
- Infections that won’t go away or keep coming back in the same area
- Feeling of tightness in the skin (which may be felt even before there is noticeable swelling)
Symptoms and swelling may appear for a short time, disappear without treatment and then may return permanently. When you notice any symptoms, write down when they happened, what you were doing and what, if anything, made it better. Sometimes when the swelling comes and goes often, it might be the beginning of lymphedema. Early detection and treatment are very important. Once swelling becomes constant, it is not reversible, but only manageable. You may be the first to notice your symptoms of lymphedema, so look over your body regularly for changes.
Why does cancer or its treatment sometimes cause lymphedema?
Even though other non-cancer conditions can cause lymphedema, it often happens after a treatment that changes your lymph nodes. Remember, lymphedema does not happen because your treatment wasn’t done correctly. However, you might want to understand why certain treatments sometimes cause lymphedema.
Cancer-related procedures that increase the chances of developing lymphedema include:
- Biopsy: A biopsy is when tissue around your tumor is removed for testing. This may damage lymphatic pathways and may allow bacteria to enter the body through the break in the skin. Damage to the lymph pathway and infection both cause increased congestion, a first step in the development of lymphedema.
- Surgery: You may have lymph nodes removed during surgeries for melanoma or breast, gynecological, head and neck, prostate, testicular, bladder or colon cancer. This puts survivors at risk of developing lymphedema.
- Lymph node mapping: Lymph node mapping involves the injection of a dye to trace the flow of lymphatic fluid from the tumor to the nearest lymph nodes. This may cause damage to the lymphatic system.
- Radiation therapy: Radiation kills cancer cells that might be left behind after surgery. Radiation therapy often causes fibrosis or thickening of the tissues in the area of your body that received radiation. The thickening of the tissue may make it harder for lymph fluid to flow from your legs and arms into the middle of your body.
When could lymphedema happen?
Lymphedema can occur during treatment or years after your treatment ends. Because there isn’t an exact time period where you might be at risk, it’s important to go for check-ups and look for changes in your body that might be symptoms of lymphedema. Whether or not you will get lymphedema or when really depends on the type of cancer you had, the type of treatment you received and how your body handled it all.
Is there a cure for lymphedema?
There is no cure for lymphedema, but you can manage it with quick and effective treatment. Getting it diagnosed early and treating any temporary swelling you might experience can prevent chronic (permanent) lymphedema from happening.
The lymphatic system can function at a higher level when your body needs it to do so, but only for a brief period of time. Once the lymphatic system fails to keep up with how much fluid your body needs it to pump, it may not do a good enough job of moving the fluid where it needs to go in your body. An infection can cause damage to the lymphatic system. It is very important to protect the lymph vessels in order for the lymphatics to work as well as they can.
What can be done to minimize a survivor’s risks for developing lymphedema?
Below is a brief list. For more information, see Suggestions.
- Discuss treatment alternatives that may reduce your risk for lymphedema with your health care team
- Talk to other survivors about ways they manage their lymphedema
- Learn about strategies to minimize your risk for lymphedema
- Learn about lymphedema therapy
This document was produced in collaboration with:
Jane M. Armer, RN, PhD
Associate Professor, Sinclair School of Nursing
Director, Nursing Research, Ellis Fischel Cancer Center
University of Missouri-Columbia
Works Cited
International Society of Lymphology. "The diagnosis and treatment of peripheral lymphedema: Consensus document of the International Society of Lymphology." Lymphology 36 (2003): 84-91.
"18 Steps to Prevention for Upper Extremities." Lymphnet.org. National Lymphedema Network. January 2001 http://www.lymphnet.org/prevention.html#upper.
Ridner SH. "Breast cancer lymphedema: pathophysiology and risk reduction guidelines." Oncology Nursing Forum 29(9) (Oct. 2002): 1285-93.
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Lymphedema: Suggestions
Discuss treatment alternatives that may reduce your risk for lymphedema with your health care team:
Before any major procedure - a biopsy, lymph node mapping or an operation - talk with your health care team about your potential risks for lymphedema and ways to reduce these risks. With proper education and care, you can decrease your chances of developing lymphedema.
Talk to other survivors about ways they manage their lymphedema:
Support groups provide a safe environment to share experiences with other survivors, learn new ways to handle difficult situations and talk about the emotions. You will see different styles of coping with stress and adjusting to life as a cancer survivor. If you are uncomfortable talking about certain subjects with your family or friends, a support group offers you a place to talk freely about what is important to you.
Ways to find out more about support groups in your area:
- Ask your health care team for suggestions. Some cancer programs offer support groups for cancer survivors and their family members right in the clinic or hospital.
- Call a nearby cancer center or university hospital and ask about support groups.
- Call the American Cancer Society at 1-800-ACS-2345 (1-800-227-2345) and request a list of support groups and cancer centers in your area.
- Visit LIVESTRONGTM SurvivorCare at www.livestrong.org/survivorcare, or call 1-866-235-7205 for information on support groups.
Learn about strategies to minimize your risk for lymphedema:
Review these suggestions carefully with a member of your health care team.
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Strategies
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Management
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Watch for even slight increase in size or swelling of the arm, hand, fingers, chest wall, trunk or legs.
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Contact your health care team as soon as you notice any one of these symptoms.
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Avoid having injections, finger sticks, or blood draws from the arm that might be at risk for lymphedema.
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If there is no other option, the injection or stick site needs to be carefully prepared with an antiseptic and covered with a protective bandage afterwards. You should tell the person injecting your arm that you might be at risk for lymphedema.
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Do not have blood pressure checked from the at-risk arm.
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After procedures involving the breast or the armpit, use the arm on the unaffected side for blood pressure checks. When procedures have involved both sides of the body, use the thigh for blood pressures checks. You should tell the person taking your blood pressure that you might be at risk for lymphedema.
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Keep the skin of at-risk arms or legs very clean and healthy.
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Use moisturizing cream or lotion (such as Eucerin, Lymphoderm, Curel) after bathing. Dry gently but thoroughly.
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Make sure the at-risk arm or leg gets proper circulation.
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You can do this by occasionally raising the at-risk or affected arm or leg above the level of your heart.
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Avoid vigorous, repetitive movements against resistance with the at-risk arm or leg.
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Use the other limb if possible or ask for help. You should also avoid scrubbing, pushing, pulling, etc.
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Avoid heavy lifting or putting excessive pressure on the affected limb.
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- Limit lifting to less than 15 lbs
- Women using breast prostheses after mastectomy should select a lightweight prosthetic
- Use only loose-fitting jewelry around at-risk or affected fingers or arm(s).
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Never carry heavy handbags or bags with at-risk or affected arm.
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Do not use over-the-shoulder straps on the at-risk or affected side.
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Avoid extreme temperature changes on the at-risk arm or leg.
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Closely monitor temperature changes when bathing or washing dishes. Avoid saunas and hot tubs, or at least keep affected limbs out of extreme temperatures.
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Protect affected limbs from the sun at all times.
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Wear protective clothing and sunscreen.
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Minimize chances of any injury: bruising, cuts, sunburn or other burns, sports injuries, insect bites, animal bites or scratches to the affected arm or leg.
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- Shave with an electric razor rather than a safety razor.
- Wear gloves while doing housework, gardening, or any type of work that could result in even a minor injury.
- Wear shoes or house slippers to protect feet.
- If you are getting your nails done, tell the manicurist or pedicurist of special needs and precautions.
- If injuries do occur, watch for signs of infection including swelling, redness, pain, and fever.
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Establish a safe exercise program.
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- Consult with a member of your health care team before starting an exercise program.
- Try not to use an at-risk arm or leg too much.
- If there is discomfort, aching or pain, lie down and elevate the limb.
- Walking, swimming, light aerobics, bike riding, and specially designed ballet or yoga may be included in your safe exercise programs.
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Take special precautions when traveling by air.
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- Wear a well-fitted compression sleeve or stocking. Additional bandages may be required on long flights.
- Increase fluid intake while in the air.
- Ask for guidance from a lymphedema specialist before travel.
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Learn about lymphedema therapy:
Lymphedema therapy is provided by a therapist (physical therapist, occupational therapist, registered nurse, or massage therapist) who has specialized training in lymphedema management.
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Part of Standard Lymphedema Treatment
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What the Treatment Involves
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Compression Bandaging
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- A well-fitted daytime compression garment prevents daytime swelling.
- An overnight garment reduces night-time swelling.
- Specialized bandaging is used around the clock during intensive treatment to reduce limb volume.
- Overnight bandaging may be continued as part of self-management to control swelling.
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Exercise
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Exercise under the guidance of the therapist and while the limb is under compression is carried out daily to help reduce limb swelling. Over-exertion is avoided to prevent fatigue and further swelling.
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Skin Care
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The skin is moisturized and protected from breakdown to prevent infection, which further increases limb swelling and can lead to life-threatening systemic infection.
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Healthy Diet
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- Maintain a healthy weight with a well-balanced diet.
- Drink enough fluids.
- No dietary protein restriction is recommended, even though lymph is a protein-rich fluid.
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Lymphedema: Additional Resources
The resources listed below provide more detailed information and support services to help you with lymphedema. Please read the Detailed Information and Suggestions document for more information and questions to ask.
Click a resource for more information:
National Lymphedema Network (NLN)
www.lymphnet.org
| Email: |
nln@lymphnet.org |
| Phone: |
To listen to recorded information, call 1-800-541-3259. |
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To speak to a representative, call 510-208-3200, Monday-Friday, 9:00 a.m. to 5:00 p.m. (PST). |
The National Lymphedema Network provides an overview of lymphedema that explains the symptoms, stages and treatments. The Web site includes tips on prevention, educational materials, a parenting network, and contact information for support groups. NLN also sponsors a "Netpals & Penpals" program that allows you to write to others with lymphedema. Lists of treatment centers, doctors, massage therapists and physical therapists are also included.
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OncoLink
www.oncolink.org
| Email: |
Send email through the Web site. |
OncoLink is a multimedia cancer resource provided by the Abramson Cancer Center of the University of Pennsylvania. Patients and physicians can get information about all types of cancer, news about research advances, and updates on cancer treatment. The Web site includes a clinical trial matching service, answers to frequently asked questions, or you can email experts with your own personal questions. OncoLink is also available in Spanish.
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LIVESTRONG SurvivorCare Program
www.livestrong.org/survivorcare
| Email: |
Send email through the Web site. |
| Phone: |
1-866-235-7205 |
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Case managers take calls Monday through Friday, 9:00 a.m. to 5:00 p.m. (EST). Voicemail is available after hours. |
LIVESTRONG SurvivorCare offers assistance to all cancer survivors, including the person diagnosed, caregivers, family and friends. The program provides education, information about treatment options and new treatments in development, counseling services and assistance with financial, employment or insurance issues. To provide these services, LIVESTRONG SurvivorCare has partnered with several organizations, including CancerCare, Patient Advocate Foundation and EmergingMed.
The LIVESTRONG Survivorship Notebook is a tool that can help you organize and guide your cancer experience. The portable, three-ring binder contains a variety of information covering a full range of physical, emotional and practical survivorship topics. You may order a free LIVESTRONG Survivorship Notebook at www.livestrong.org/notebook. Shipping and handling charges will apply.
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National Cancer Institute (NCI)
www.cancer.gov
| Email: |
Send an email through the "Need Help?" section of Cancer.gov. |
| Phone: |
1-800-4-CANCER (1-800-422-6237) |
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TTY for deaf and hard of hearing callers: 1-800-332-8615 |
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English-speaking and Spanish-speaking information specialists answer calls Monday-Friday, 9:00 a.m. to 4:30 p.m. local time. |
| Online: |
Immediate online assistance is available (in English only) through LiveHelp, an instant messaging system for typing in questions and receiving responses from information specialists. You can access LiveHelp from the "Need Help?" section of the Cancer.gov homepage Monday-Friday, 9:00 a.m. to 11:00 p.m. (EST). |
Cancer.gov, the National Cancer Institute Web site, provides accurate, up-to-date information on many types of cancer and the challenges cancer can bring. You can also use the site to search for information by cancer type or topic, and you can access information about treatment-related issues. Information about financial and insurance matters is also included. You can learn how clinical trials work and search for a clinical trial in your area. This site has a detailed dictionary of cancer terms. Web site information and publications are available in Spanish.
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American Cancer Society
www.cancer.org
| Email: |
Questions can be submitted in English or Spanish from the "Contact Us" page. |
| Phone: |
1-800-ACS-2345 (1-800-227-2345) |
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TTY for deaf or hard of hearing callers: 1-866-228-4327 |
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English-speaking information specialists are available 24 hours a day. Spanish-speaking information specialists are available Monday-Friday, 6:30 a.m. to 7:00 p.m. (CST). You can leave a message in English or Spanish 24 hours a day. |
The American Cancer Society Web site contains information about many of the challenges of cancer and survivorship. You can search for information by cancer type or by topic. ACS provides a list of support groups in your area, or you can join online groups and message boards. Some information on the Web site is available in Spanish, Chinese, Korean and Vietnamese. Information specialists can answer questions 24 hours a day by phone or email.
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